"Getting to Black Belt is like sharpening a pencil...
being a Black Belt is like learning how to write."
-Anonymous
Fitness Kick-Boxing
We offer fitness kickboxing classes that certainly pack a punch! Rob & Rebecca Pushard have been teaching Cardio Kickboxing classes for over 14 years....even before Billy Blanks had Tae-Bo!
Anyone, ages 16 and up, all fitness levels welcomed! A high energy, cardio pumping class that is sure to help you burn extra calories and have fun while doing it! No martial arts experience necessary.
Equipment needed to participate: Sneakers, comfortable clothing, wrist wraps or gloves (available for purchase at our karate school)
Welcome, special guests.
I would like to welcome Shihan Mike Downs and Master Joe Moreira to our hombu dojo in Manchester. It is always a pleasure and honor to have you. Shihan Downs will be offering training to our Black Belts as well as a Sword Seminar open to all of our students. Master Moreira will be conducting a week long Brazilian Jiu Jitsu seminar for both adults and kids. Check out the Upcoming Events page for details on all of these special events.
Kids Brazilian Jiu Jitsu
7-12 year old Kids Brazilian Jiu Jitsu Tuesday and Thursdays, 4:30pm
